January 2025 Newsletter

This month at Jolt

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Happy New Year, Jolt Family!

2025 is here, and we’re kicking things off with a bang!

Whether you’re setting new fitness goals, building on last year’s progress, or stepping into the gym for the first time, we’re here to support you every step of the way.

As part of CrossFit Affiliate Programming (CAP), this month we’ll continue preparing for the 2025 Open with heavier lifting days sprinkled in during conditioning workouts.

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⚡HIGH VOLTAGE CLUB⚡

This month, we’re launching a new way to celebrate our most dedicated members. Check in 12 or more times in a month, and you’ll earn your spot in the High Voltage Club and an entry into the monthly giveaway!

Keep track of your progress in the PushPress app!

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Welcome New Members!

Beth McClelland
Steven McClelland
Nap Pampena VII

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January Birthdays

Kelly Ford
Bonny Fraser
Jon Kish
Anna Wysocka

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HAPPY BIRTHDAY!

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January Member of the Month

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Scott Goodroad

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When did you start CrossFit?

2014

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What do you like most about CrossFit Jolt?

Variety of workouts, coaching.

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What is your passion/hobby besides working out?

Fishing, hunting, golfing.

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What did you accomplish in 2024 that you are proud of?

Handstand push ups (almost).

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What are your three goals you want to achieve in 2025?

Kipping HSPU, pull ups, train more muscle ups.

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Would you rather do 6 min plank or 6 min of burpees?

Burpees.

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Thanks for being such a great member of the Jolt Family!