August 2025 Newsletter

This month at Jolt

Summer’s in full swing and we’re loving the energy in the gym lately—from packed classes to PRs and sunshine-filled workouts.

To keep things rolling, we’re kicking off a Strength Cycle, so get ready to lift heavy, build muscle, and feel strong. Whether you’re chasing new PRs or just looking to level up, this cycle is all about dialing in the basics and making big gains.

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Important Date

August 23rd, 8:30am:
The Jolt Olympics are back! Two teams going head-to-head across multiple events. More details and sign-ups coming soon.

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⚡HIGH VOLTAGE CLUB⚡

Congrats to everyone who made it into the July HIGH VOLTAGE CLUB! This month we had 16 Members!

The randomly selected July Giveaway Winner of a $25 Gift Card is
Jarad Kevorkian!

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Jolt Merch Store

New designs and options have been added to the store! If you have any ideas or requests, please send them to info@crossfitjolt.com.

Click here to shop now!

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Welcome New Members

Stacy Albanir
Marla Ashton

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August Birthdays

Gid Smith
James Kalinovich
Andrew Chun
Anna Deitz
Capria Pissani

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HAPPY BIRTHDAY!

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August Member of the Month

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Andrew Chun

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When did you start CrossFit?

It was when I first moved to Lambertville, I think around 2015? CrossFit Jolt has been my home gym for so long, I forget how long I’ve been here!

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Why CrossFit? Did you do any other sports in the past?

I really enjoy the variety of functional movements, diversity of the programming, and the fact that I don’t have to plan my own workouts! I played a variety of sports growing up (Track and Field, Football, Baseball) and always enjoyed the camaraderie that comes from being in a team atmosphere. CrossFit Jolt in particular is extremely similar in that everyone is supportive of each other’s progress and goals regardless of skill level.

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What is your favorite movement?

Rope climbs! We don’t do them nearly enough!

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Do you have a goal that you want to accomplish this year?

Consistent bar muscle ups (linked if I can).

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Would you rather do 1000 Toes To Bar or 1000 Burpees?

Toes to Bar (as long as my hands don’t rip).

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Thanks for being such a great member of the Jolt Family!