10.16.17 Leave a Comment / Uncategorized / By Eugene 10.16.17 PRE 1*10 60% 1*5 60% 1*10 65% 1*5 65% 1*8 70% 1*5 70% 1*8 75% 1*5 70% Row 1k KBS 1 min Max 4 rounds Sit-Up 1 min Max