10.28.21
WOD
On A 20:00 Clock For Reps:
From 0:00 – 8:00:
AMRAP 8:
Max Strict Presses
– Each time you break, perform 50
double unders
– Rest 4:00
From 12:00 – 20:00:
AMRAP 8:
Max Hang Power Cleans
– Each time you break, perform 30
squats