10.17.21
Pre
3 rounds
T2B: 10
Into
L-sit hang on the bar: max
WOD
18 min AMRAP
Walking Lunge: 24 steps #50/35
Alt DB Sq Snatch: 12
TGU: 6
10.17.21
Pre
3 rounds
T2B: 10
Into
L-sit hang on the bar: max
WOD
18 min AMRAP
Walking Lunge: 24 steps #50/35
Alt DB Sq Snatch: 12
TGU: 6