| 5.15.15 G.W.M | ||
| PRE: | ||
| TIRE FLIPS (for time) | 10 – guys | |
| 20- ladies | ||
| Rope Climb | 5 | |
| WOD: 3 rounds for time | ||
| 400m Run | ||
| 8 Deadlifts #225/155 | ||
| 12 Toes to Bar |
| 5.15.15 G.W.M | ||
| PRE: | ||
| TIRE FLIPS (for time) | 10 – guys | |
| 20- ladies | ||
| Rope Climb | 5 | |
| WOD: 3 rounds for time | ||
| 400m Run | ||
| 8 Deadlifts #225/155 | ||
| 12 Toes to Bar |