4.10.15 (W)

 

 

 

 

4.10.15 (W)
Pre Wod:  barbie boot camp

3min PLANK
TABATA Bicycle Crunches

WOD:

elephant

7000/5000lb Elephant

* 25min time cap Rep. #
Girls – Clean and Jerk 59 #85
Boys- Clean and Jerk 52 #135

 

Leave a Comment

Your email address will not be published. Required fields are marked *