12.15.17 |
||
PRE | 1*5 65% 1*5 60%
1*5 70% 1*5 65% 1*5 75% 1*5 65% 1*5 80% 1*5 65% |
|
Row |
1k |
|
5 Rds |
||
TTB |
10 |
|
Burpee Box Jump Over |
10 |
12.15.17 |
||
PRE | 1*5 65% 1*5 60%
1*5 70% 1*5 65% 1*5 75% 1*5 65% 1*5 80% 1*5 65% |
|
Row |
1k |
|
5 Rds |
||
TTB |
10 |
|
Burpee Box Jump Over |
10 |